Health Benefits
Nature’s Sweet Gift — With More Than Just Great Taste
At American Honey Company, we believe good food should taste great and support your well-being.
Naturally Rich in Antioxidants
Raw honey contains natural antioxidants like flavonoids and phenolic compounds, which help protect your cells from oxidative stress, the same kind that contributes to aging and chronic diseases.
Soothes Sore Throats & Coughs
Honey is a time-tested home remedy for cough relief. A spoonful of honey can help calm irritation in the throat and reduce nighttime coughing in both children and adults.
A Natural Energy Booster
The natural sugars in honey — mainly glucose and fructose — are quickly absorbed by the body, making honey a great source of fast energy before or after a workout.
May Support Digestive Health
Raw honey contains trace amounts of enzymes and prebiotics that can support a healthy gut environment. It’s also been traditionally used to ease minor digestive discomfort.
A Cleaner Alternative to Refined Sugar
Compared to refined white sugar, honey contains small amounts of nutrients like vitamins, minerals, and amino acids — plus it’s less processed and has a lower glycemic impact when used sparingly.